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Pause Warrington: Walk & Talk to improve mental health and wellbeing Posted on 29 Jul 2022

Walking is an ideal activity to keep active, stay healthy, stay connected and reduce our chances of becoming unwell.

Walking can have a positive effect on our mood, our confidence, and can create opportunities to connect, to give and to learn from others.

Through Get Warrington Women Walking we aim to encourage women to look after their mental health and wellbeing and raise awareness of the mental health benefits of walking.

August Walk & Talks

Bank Park@ 2.30pm
Thursday 11th August
Thursday 25th August
Leisurely walk 30 - 45mins
Meet at the Golden Gates WA1 1SR
Join us for a cuppa afterwards in our PAUSE community listening space

Wednesday 24th August @ Victoria Park 5.30pm
Leisurely walk 45 - 60 mins,
Meet in Victoria Park car park WA4 lDU

Sunday 28th August @ Orford Park 11am
Leisurely walk 60 - 90 mins,
Meet in Orford Park car park near green hut WA14 OAS

All welcome - no need to book.


For more information contact:

Email – pip@warringtonspeakup.org.uk

Phone – 01925 246938

Twitter – @GetWarrTalking

Facebook – @GetWarringtonTalking

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