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Pause Warrington: Walk & Talk to improve mental health and wellbeing
Posted on 29 Jul 2022
Walking is an ideal activity to keep active, stay healthy, stay connected and reduce our chances of becoming unwell.
Walking can have a positive effect on our mood, our confidence, and can create opportunities to connect, to give and to learn from others.
Through Get Warrington Women Walking we aim to encourage women to look after their mental health and wellbeing and raise awareness of the mental health benefits of walking.
August Walk & Talks
Bank Park@ 2.30pm
Thursday 11th August
Thursday 25th August
Leisurely walk 30 - 45mins
Meet at the Golden Gates WA1 1SR
Join us for a cuppa afterwards in our PAUSE community listening space
Wednesday 24th August @ Victoria Park 5.30pm
Leisurely walk 45 - 60 mins,
Meet in Victoria Park car park WA4 lDU
Sunday 28th August @ Orford Park 11am
Leisurely walk 60 - 90 mins,
Meet in Orford Park car park near green hut WA14 OAS
All welcome - no need to book.
For more information contact:
Email – firstname.lastname@example.org
Phone – 01925 246938
Twitter – @GetWarrTalking
Facebook – @GetWarringtonTalking